[Can I drink milk with apples?

】 _Milk_Can you eat

[Can I drink milk with apples?
】 _Milk_Can you eat

Apple is one of the most common fruits. This kind of fruit can be eaten all year round. Apple is very rich in nutrients and rich in vitamin c and vitamin p. Eating apples often can increase the body’s immunity, especially the capillariesElasticity. In daily life, people like to eat apples and drink milk in the morning. So, can you eat milk with ease when you eat apples?

Can I drink milk with apples?
Everyone knows the nutritional value of milk. Drinking milk often has health benefits. However, pay attention to it occasionally. Some foods cannot be taken with milk.

Can I drink milk after eating apples?

Take a look below.

Do not drink milk within 1 hour before and after eating apples, because the protein in milk will solidify when it encounters fruit acid, which will affect digestion and absorption.

According to information, milk is broken down in the stomach under the action of pepsin and trypsin before entering the small intestine to be absorbed.

Once the protein in milk meets the fruit acid in apple, it will coagulate, which will affect the digestion and absorption of milk.

It is also not advisable to consume other acid fruits during this time.

80% of the protein in milk is casein, and the pH of milk is 4.

When it is below 6, a large amount of casein will aggregate, precipitate, and be difficult to digest and absorb. In severe cases, it may cause indigestion or diarrhea.

Therefore, acid drinks such as fruit juices should not be added to milk.

Eat apples to get angry?

Eating apples doesn’t get angry.

Apples are sweet, sour and cool.

With Shengjinzhike, appetizing effect.

Cold food is misfired, so eating apples won’t get angry.

The vitamin C content in apples is very high, but some people are not suitable for eating apples. For example, people who have dry mouth, dry throat, and red tongue and little moss, etc., who eat more apples are more likely to hurt the liver and have fever.

Normal people eat apples or drink orange juice after meals, which have the functions of degreasing, eliminating food, quenching thirst, and sobering up.

However, if you eat more oranges, you will get angry.

Oranges contain a lot of sugar, and eating an inch of orange can produce a 1400-calorie mark.

When a large amount of orange is not converted into a small amount of storage in time, and the demand for human activities cannot be consumed, it will cause an oversupply of conversion in the body, cause disorders of body function and dry tongue, sore throat, constipation, etc.Phenomenon is what people often say “eat more oranges and get angry”.

Remind that when eating apples, do not eat with betel nut. At the same time, it is not suitable to eat before meals or on an empty stomach. Otherwise, the organic acids contained in apples will stimulate the gastric mucosa, which is not good for the stomach.

Apples contain tannin, shrimp pigment calcium.

With the same food will produce non-digestible substances, easy to stimulate the stomach, vomiting and other phenomena.

Tannins in apples combine with proteins in pork to produce substances that are not good for human digestion, which can cause symptoms such as nausea and abdominal pain.

[How to make fried celery with pork belly]_how to do_how to do

[How to make fried celery with pork belly]_how to do_how to do

The method of making celery fried pork belly is relatively simple. Just slice the celery and fry the pork belly together, mainly because fried pork belly with celery can reduce the greasiness of pork belly, and the following spices must be added so thatMade into delicious pork belly fried celery.

Let ‘s take a look at the specific methods of stir-fried pork with celery. I hope everyone can learn well.

Ingredients: pork belly, celery, supplement, watercress, two spoons of garlic, two cloves of ginger, peppercorn, june, fresh spoonful, salt, sweet sauce, vinegar, celery and pork belly. Step 1.

Make preparations first.

Sliced pork belly and celery.

Other accessories are ready 2.

Turn on the heat, add a little oil, add pork belly, pepper, and fry over medium heat.

Because of the degree of frying, I totally like it, because I don’t want to eat fat, I fry it more dry3.

Add ginger, watercress, sweet noodle sauce, and stir-fried pork belly for a while.

Then add a spoonful of vinegar and stir-fry, then open the celery under high fire, put salt, fresh in June, stir-fry the effect and effect of celery.

Promoting bowel movements The content of supplementary fiber in green vegetables is high. Crude fiber can promote resonance peristalsis. It has a good effect on constipation caused by insufficient drinking water and can promote bowel movements.


Clearing heat and detoxifying celery has the effect of clearing heat and detoxifying. When the liver is hot and the mouth is dry, you can eat some celery.


Celery is rich in dietary fiber, and supplementary fiber will not be absorbed by the body, but will promote resonance peristalsis and promote defecation, so celery can be used as a weight loss vegetable, and the volume of celery itself is very low, andThe amount of chewing celery consumes far more than the conversion replaced by eating celery, so people who lose weight can choose celery.

And the trace content of celery is very low and the protein content is high, so it is suitable to eat celery when losing weight.


Antihypertensive and lipid-lowering celery contains an acidic substance, which can inhibit the blood pressure rise caused by nicotine and theophylline, thereby playing a hypotensive effect.


Anti-cancer celery contains cellulose and its abundance, and the digestion of cellulose in the series will produce a substance of intestinal fat or lignin, which has a strong antioxidant effect, which will be inhibited when the concentration is highBacteria in the body produce carcinogens, and cellulose has the effect of promoting intestinal peristalsis and promoting defecation. This reduces the exposure of carcinogens to the colonic mucosa and can achieve the purpose of preventing cancer.

[Meat with fried meat is delicious]_Minced meat, how to fry_How to fry

鍦ㄦ垜浠棩甯哥児璋冪殑鏃跺€欙紝濡傛灉鎶婅倝鍒囧緱杩囧ぇ锛屽線寰€闅句互鍏ュ懗锛屼笖浼存湁鑲夎叆鍛筹紝寰堝浜洪兘涓嶆槸鐗瑰埆鍠滄椋熺敤銆傝€屾妸鑲夊垏鎴愯倝鏈紝灏辫兘澶熷拰鍏朵粬椋熸潗瀹岀編鐨勬惌閰嶅湪涓€璧凤紝涓嶄粎鍙互璧峰埌寰堝ソ鐨勫叆鍛充綔鐢紝杩樺畬缇庣殑閬垮厤浜嗚倝鑵ラ棶棰樸€備絾鏄湪椋熸潗鐨勬惌閰嶆柟闈篃鏄竴闂ㄥ緢娣辩殑瀛﹂棶锛岃倝鏈拰浠€涔堝湪涓€璧风倰鏈€濂藉悆鍛?鑲夋湯鍙互鍋氭垚浠€涔堣彍锛氬皬鐧借彍涓稿瓙姹ゆ潗鏂欙細鐚倝鏈紝灏忕櫧鑿滐紝钁辫姳锛岄浮铔嬶紝鑺辨闈紝娣€绮夛紝濮滐紝娓呮按锛屽皬铏剧毊鍎裤€傚仛娉曪細 1銆佸皢鑲夋湯鍔犲叆鍒囩殑缁嗙钁辫姳銆佸鏈€佽姳妞掔矇锛岄『涓€涓柟鍚戠暐鎼呫€?2銆佸姞鍏ヤ竴涓浮铔嬶紝缁х画椤轰竴涓柟鍚戞悈鍖€锛屽啀鍔犲叆鐩愩€佸共娣€绮夛紝鎼呮墦鍧囧寑銆?3 銆 潹 堡 駌 姭 姦 姦 咦 囦 囦 姦 咬 勬 勬 勬 勬 堀 To be weak and weak: I can’t forgive you.I can’t tell you how to do it.I can’t tell you how to do it.屽€掑叆娓呮按鐓哺銆?4銆佺洓涓€纰楀喎姘达紝姣忔鑸€鑲夐鍓嶏紝閮界敤鍕哄瓙铇镐竴涓嬪喎姘达紝鍐嶇敤鍕哄瓙鍓嶇锛岃垁涓€鐐硅倝棣咃紝鐢╁叆閿呬腑銆?銆 侏 單 ㄨ 倝 壣 咴 兒 鍒 垒 垚 瓙 钖 庯 纴 鐫 洫 洊 镦  哑 鍒 嗛 匓 銆?6銆佸姞閫傞噺鐩愶紝杞ぇ鐏紝涓嬪叆娲楀噣鐨勫皬鐧借彍鐓€?7 銆 丸 獟 獲 璲 燷 気 悗 掗 槠 渠 杠 提 握 燡 纴 纴 鏡 鏡 鏡 叡 揌 鏄 熍 倍 倍 圍 圍 問問 問 圖 問 啫傝倝鏈彲浠ュ仛鎴愪粈涔堣彍鑲夋湯鍙互鍋氭垚浠€涔堣彍锛氱孩鐑ц倝鏈寗瀛愭潗鏂欙細鑼勫瓙锛岃倝鏈紝钂滐紝钁辨湯锛岀敓鎶斤紝鑰佹娊锛岀硸锛岄娌广€傚仛娉曪細 1銆佽寗瀛愬垏灏忔娲楀噣娌ュ共;钂滅涚 鶷 嶆 哎; 濚 忚 捕 雒 雒 湶 囶 囤 銆?2銆佸皯璁歌倝鏈姞鏂欓厭銆佺洂銆佹竻娌规媽鍖€鍏ュ懗寰呯敤銆?3 銆 侀 攨 鍏 Supplement: The tweezers rush to squeeze the whistle whistle: 嬼 笅 鬂 撂 據 钁 discerning soup upset brother 印 鍑 洪 Hong Forging the chain of the chain 发 叆 夋 夋 湣 難 揣 揣 揣 揃 戺 鳳 鈳 4What’s the difference? What’s the difference? Do you have a chain?Onihong?2鍕鸿€佹娊,3鍕虹硸璋冨懗銆?5銆佽繖涓椂鍊欒寗瀛愬凡缁忕倰鍑轰簡姘村垎寮€濮嬪彉杞?How about reading a book or reading a book? Press and hold, read, press, and click, click, click, click, click, click, click, or click?-6 闒 嗛 抓 銆?6 TOWER Huofou Suizuijiangchan х Zhongbenchuhu Buddhists  Kangliaoqixun Juan?灏濆懗濡傛灉娣′簡鍔犲皯璁哥洂璋冨懗,鍏崇伀娣嬮娌硅鐩樺嵆鍙€傝倝鏈彲浠ュ仛鎴愪粈涔堣彍鑲夋湯鍙互鍋氭垚浠€涔堣彍锛氳殏铓佷笂鏍戞潗鏂欙細绮変笣2鎶婏紝鑲夋湯灏戣锛屽洓宸濋儷鍘胯眴鐡i叡灏戣锛岃懕锛屽锛岃挏锛岀洂锛岄钁卞皯璁搞€傚仛娉曪細 1銆侀緳鍙g矇涓濆壀鏂紝娓╂按娴告场20鍒嗛挓鑷Insect farms are different from each other. They are linked to each other. The chain of disease is “unused”. It’s not so bad. You can’t do it. Umbrellas can’t be read.锛屾牴鎹釜浜哄彛鍛炽€?2 銆 佽 懕 濮 戆 捏 鍒 囨 汤 銆?3銆佺儹閿呭噳娌癸紝涓嬪叆搴曟补锛岀劧鍚庡姞鍏ヨ懕濮滆挏鏈倰棣欍€?4 銆 姸 駏 郏 鐏 鐡 鐡 鐡 鐡 掗 掗  Add to this page: I am a child of the rainbow, and I am in the soup, and I am in a soup, and I am tweeting, I am going to do it, what is the key?5 銆 丸 姏 ラ 珮 姹 ゆ 垨 呻 姻 庴 尴 尔 叆 将 変 嬣 笣 尀 廤 绛 峰 瓙 鎷 ㄦ Reflecting the 囧 囧 团 銆?6 銆 丸 紑 鐏 鐏  悗 玗  伀 逦?-10鍒嗛挓锛屽ぇ鐏敹姹佸嵆鍙€傛渶鍚庤繕鍙互鎾掍笂灏戣棣欒懕鑺便€傝倝鏈彲浠ュ仛鎴愪粈涔堣彍鑲夋湯鍙互鍋氭垚浠€涔堣彍锛氳倝鏈眴鑵愯泲缇规潗鏂欙細楦¤泲锛屽璞嗚厫锛岃倝鏈紝鐢熷锛屽皬钁憋紝鐩愶紝閰辨补锛屾枡閰掞紝鐧借儭妞掔矇锛岃捀楸艰眽娌广€傚仛娉曪細 1銆佽眴鑵愬崐鍧楋紝鍒囪杽鐗What’s the matter? I’m sorry. Brother 10: What’s the difference between 10 and 10?2銆佸彟澶栦竴纰楋紝鎶硅杽娌癸紝鏀惧叆璞嗚厫鐗囥€?3 Moxingfuya Pinjihaokui  Suixierenjia Dunyingbenhan Jiwei Newspaper Haijiangxiongxin Feijuananuu Yi 寢 TOWER?4銆佺敤绛峰瓙鎶婅泲娑茶〃闈㈢殑澶ф场鎷ㄦ帀锛屽€掑叆瑁呰眴鑵愮殑纰椾腑锛岀敤閿$焊鍖呯揣锛屽叆钂搁攨銆?5 銆 丸 姸 栵 溶溶 伶 鐑 咖 姘 圑 钑 钖 咤 咤 璤 Insert the brother to harm 18 鍒 嗛 氓 举 协 郏 ヤ 髴 镾 咉 咉 撅 璉 撅 璉What are you talking about?6銆佺倰閿呭姞灏戦噺娌癸紝浜旀垚鐑椂涓嬭倝鏈倰鏁o紝鍔犲鐗囧拰钁辩櫧锛岀倰鍑洪鍛炽€?7 Do you want to know what you’re tired of? Do you want to make up for it?8 銆 佝 娝 娌 傰 倂 介 摵 鍦 ㄨ 铔 嬩 嬩 嬩 闱  纴 鍐 奆 祰 阃 傞 噺 咂 逢 逢 琢 熸 痸 鍗 Chonglulu effective effect?1銆佽眴鑵愪竴瀹氳閫夋嫨瀚╄眴鑵愭垨鑰呭北姘磋眴鑵愩€?2銆佽泲娑插姞鍏ョ殑姘撮噺澶ц嚧鍜岃泲宸笉澶氬氨琛屻€?3銆佽捀鐨勬椂闂磋鏍规嵁楦¤泲璞嗚厫鐨勯噺銆佺鐨勫帤钖勮皟鏁淬€?4銆佽倝鏈彁鍓嶇敤鐩愬拰鐧借儭妞掔矇鑵屽埗涓€浼氬懗閬撴洿濂姐€

GF Securities (000776) Annual Report Comments: Overall Business Performance is Steady, Hong Kong Subsidiary Slows Performance

GF Securities (000776) Annual Report Comments: Overall Business Performance is Steady, Hong Kong Subsidiary Slows Performance

Core Views Guangfa Securities released its 18th annual report. The company realized operating income of US $ 15.3 billion, -29% per year, and realized net profit attributable to its mother of US $ 4.3 billion, -50% per year, which was weaker than the industry.

In addition, the company’s 18-year average average return on net assets was 5.

07%, 5 per year.

48pct, ROE level is slightly higher than the industry.

The decline of the company’s performance was limited by the industry environment, and the replacement was caused by the replacement of Hong Kong fund subsidiaries.

The large investment business is the core reason for the decline in performance. Hong Kong subsidiaries have dragged down the performance.

The company has achieved self-operated performance for 41 years.

600 million, previously -54%.

Among them, equity investment income -2.

1.9 billion, a year-on-year decrease of 17.

36 trillion, mainly due to the impact of the stock market decline; net income from fixed income investment 45.

4 ‰, an increase of 8 per year.

1.1 billion.

It is worth noting that the Pandion Fund incorporated in GF Hong Kong was affected by factors such as changes in foreign exchange exchange and the lack of liquidity in the relevant market, and was suspected of major losses, reducing the net profit of GF Securities’ consolidated statement for 18 years.

US $ 1.9 billion, there is still some uncertainty about the subsequent impact of the incident, and it also reflects the company’s breakthrough in the management of overseas derivative risks.

Affected by external factors, 上海夜网论坛 many businesses of the company have different degrees.

1) Credit business: Affected by the decline in Liangrong’s balance, the company’s Liangrong interest income was 40.

7 ‰, at least -6.

The company’s own funds participated in the stock pledge balance of US $ 22.3 billion, approximately -16%; the 18 years of resale financial assets impairment loss was 69.37 million yuan, and the overall pledge risk was controllable.

2) Brokerage: Net income from brokerage business was 34 in 18 years.

500 million US dollars, -20% a year, is temporarily mainly affected by the turnover, the company’s 18-year stock trading market share4.

37%, a decrease of 0 per year.


3) Investment bank: Net income of the company’s investment bank for 18 years12.

200 million US dollars, -56% before, the decline was due to equity underwriting transactions, the company’s investment banking advantage lies in small and medium-sized enterprises, and the 18-year equity financing structure has been concentrated in large state-owned enterprises and head private enterprises.Service layout.

5) Asset management: The company’s net income from asset management for 18 years37.

4 ‰, the previous -6%, of which cleaning up large collections has affected the company’s asset management scale.

On the whole, the company’s proactive management capabilities continue, and the company’s proactive asset management monthly average ranked third in the industry in 18 years.

  Financial Forecast and Investment Suggestions We expect the company’s BVPS to be 11 in 2019-21.



89 (The original forecast was 2019-20-12.


03) According to the estimates of comparable companies, we give the company January 2019.

7xPB, corresponding to the expected 20.

21 yuan, maintaining the overweight level.

  Risk warning Systemic risk suppresses the company’s estimates; the advancement of the science and technology board is less than expected; the risk treatment of Hong Kong subsidiaries still remains uncertain.

Oupai Household (603833): The company released the 19-year annual report to forecast the profit side slightly higher than expected

Oupai Household (603833): The company released the 19-year annual report to forecast the profit side slightly higher than expected

Event: The company released the 2019 annual report preview: 1.

The company’s net profit attributable to shareholders of listed companies for the year 2019 is expected to increase by 23,577.

From 870,000 yuan to 39,296.

460,000 yuan, an annual increase of 15% to 25%.


The company’s annual net profit attributable to shareholders of listed companies in 2019 is expected to increase by 14,970.

140,000 to 29,940.

280,000 yuan, an increase of 10% to 20% in ten years.


It is expected that the ratio of operating income in 2019 to the same period of the previous year will increase by 115,093.

From 870,000 yuan to 230,187.

730,000 yuan, an increase of 10% to 20% over the same period last year.

  Opinion: According to the guidance of the company’s forecasted expected income and profit, we can infer that the company’s 19Q4 income range is 31.


76 ppm, an increase of -5 in ten years.


09%; 19Q4 returns to the net profit range of the parent is 4.


870,000 yuan, an increase of 15 in ten years.


85%, 19Q4 deducted non-profit range is 3.


500,000 yuan, an increase of 0 in ten years.


twenty one%.

We assume that the initial net profit of returning to the mother is the interval median, and the corresponding net profit of returning to the mother in 19Q4 is 5.

08 million yuan, an increase of 36 in ten years.

71%; we assume that the maximum non-net profit deduction is the median interval, which corresponds to a non-net profit of 4 in 19Q4.

31 ppm, an increase of 22 in ten years.


  From the notice, at least the profit side is more than expected. After the release of the third quarterly report, the capital market generally believes that it is difficult for the company to achieve the 19-year growth target (revenue 15% and profit 20%) proposed in the 2018 annual report.Look, the probability of reaching it is still relatively large.

  The first three are: 1.
The company’s non-recurring gains and losses have increased, and the company received government subsidies in the 武汉夜网论坛 current period2.

11 ppm, a government benefit related to gains of approximately 1 was initially identified.

About 2.8 billion.


The company’s 18Q4 net profit margin itself is relatively low.

19Q4 improved controls on marketing expenses and rebates.

  Looking forward to 2020, we will maximize our confidence in the company, and the logic probability of completion at the (industry segmentation) will be verified. If the company is segmented, we recommend that investors pay more attention to the new business of Oupai (assembly and accessoriesBusiness) This is also the main source of flexibility for the European evaluation side.

  We expect the company’s EPS to be 4 in 2019-2020.

38, 5.

6 yuan, corresponding to PE for 2019-2020 is 25.

9, 20.

Three times, the company is leading the industry in diversified channels, expanding categories, and supply chain integration. Considering that the company may become the future leader of the two trillion home / home improvement industry, the current market value of 47.7 billion is undervalued in the medium and long term.Maintain “Buy” rating.

  Risk warning: The real estate boom is lower than expected, and business promotion is lower than expected.

Jiuyang Co., Ltd. (002242) Commentary Report: Sustained High-Growth Companies in the Blender (Cooking Machine) Industry Accelerate Construction of Three Forces

Jiuyang Co., Ltd. (002242) Commentary Report: Sustained High-Growth Companies in the Blender (Cooking Machine) Industry Accelerate Construction of “Three Forces”

Events: (1) According to the data of Zhongyikang, as of August 2019, the retail volume of mixers has changed to 15.18 million units, an annual increase of 17.

5%; cumulative retail sales of 71 trillion US dollars, an increase of 4 throughout the year.

4%; the retail sales of rice cookers is 31.66 million units, a decrease of 1 each year.

4%; progressive retail sales of 115 million, with zero consecutive growth.

(2) The company released its 2019 Interim Report. The company’s operating income for the first half of the year was 41.

9 ‰, an increase of 15% in ten years, and net profit attributable to mothers is 4.

1 ‰, an increase of 9 in ten years.

7%; net profit after deduction 武汉夜网论坛 is 3.

80,000 yuan, an increase of 29 in ten years.

1%; gross profit margin 32.

2%, reducing by 0 every year.

7 points; net profit margin 9.

6%, reducing by 0 every year.

25 points.

Opinion: Food processing machines (that is, cooking machines, including mixers, juicers, and soymilk machines) resume high growth, and the growth rate comes from blenders.

(1) In 2018, the total retail sales of three types of cooking machines was 29.51 million units, which was significantly offset by 11.

4%, of which about 67% of the retail volume of mixers was 19.84 million units, a slight increase of 0.


In the first half of this year, the retail volume of mixers was 11.91 million units, an increase of 21 per year.


(2) Through the blender, there is room for expansion of higher-quality products in terms of 重庆耍耍网 motors, blades and materials, and areas that have expanded in terms of functions, use scenarios and health, and replacement needs continue to exist.

We expect that the three types of mixers, mainly mixers, will grow at an overall rate of about 6% in the next three years; the proportion of mixers will be 76%, 82% and 85%, respectively.Development in its own technical field.

(3) In 2018, the retail volume of wall-breaking machines was 9.07 million units, an annual increase of 78%, accounting for 46% (2017, 26%) of mixers, and 31% (2017, 15%) of three types of cooking machines.

Due to the continuous decline in the average industry prices of wall breakers and ordinary mixers, the overall average price of mixers has declined.

The company continues to increase the proportion of high-end products, and we predict that the overall average price of the company’s mixers will increase significantly.

To speed up the launch of new products + expand its own channels + increase brand publicity, we expect the company’s market share of mixers (including wall breakers) to stabilize at 40%.

(1) The company has accelerated R & D investment since 2017. The growth rates of 2017-2019H1 were 23%, 12% and 19%, respectively.

In the first half of the year, the new hand-free washing and breaking machine Y88, the hand-free soymilk machine K series, and the steam rice cooker S5 have significant technical improvements.

(2) The company steadily promotes the expansion of shopping malls and other emerging commercial complex channels, and actively promotes the construction of its own channel stores, including brand flagship stores, brand experience stores, and brand exclusive stores.

(3) In 2018, the company’s sales expenses increased significantly, with a growth rate of 26%, of which advertising expenses increased by 42%.

(4) We estimate that the company’s retail sales of mixers will increase by 32%, 33%, and 27% in the next three years. The company’s overall food processing revenues are expected to be 4 billion, 4.9 billion, and 6 billion, with growth rates of 16%, 23% and 23%.

The growth of the rice cooker and electric pressure cooker industries is slow, and Foodi’s foundry is driving revenue growth.

(1) According to the JS Global Life prospectus, the company and SharkNinja are the two main operating entities of JS Global Life.

Currently, the company OEMs Foodi, a SharkNinja culinary brand.

According to the company’s annual report and our forecast, it is estimated that the business income in the next three years will be 4 respectively.

500 million, 500 million and 5.

500 million.
(2) Three types of rice cookers, electric pressure cookers and electric kettles are integrated. We estimate that the company’s overall revenue from nutrition cookers will be 3 billion, 32 billion and 3.4 billion in the next three years, with growth rates of 10%, 6% and 6% respectively.
Shark brand vacuum cleaners bring an increase to the company.

In 2018, the company acquired a 51% stake in Shangkoningjia (China). Shangkoningjia (China) owns the SharkNinjia brand operating rights in China and is mainly responsible for the sales of domestic household cleaning appliances.

The company has about 200 sales points across the country and plays a synergistic role with the company.

We estimate that the income of Shang Corning (China) will be 1 in the next three years.

0 billion, 3.

0 billion and 7.

600 million.

Earnings forecasts and estimates We expect the company’s overall revenue to be 91 in 2019-2021.

3 billion, 104.

800 million and 123.

5 trillion, the growth rate was 11.

8%, 11.

0%, 13.

2%; net profit is 8 respectively.

4 billion, 9.

500 million and 10.

7 trillion, the growth rate was 11.

2%, 12.

7%, 13.

1%; EPS is 1.

09, 1.

23, 1.

39 yuan, corresponding to PE21, 19 and 17 times.

We estimate it at 23 times the EPS in 2019, and we expect it to be 25 in advance.

14 yuan, compared with the merger 23 of 20190911.

08 yuan has 8.

With 9% upside, we give a “cautious recommendation” rating.

Risk Tip 1. Due to technological progress and expansion of functions, competition in the cooking machine industry is fierce.

If the company fails to meet expectations in terms of technology research and development, new product launch, brand promotion, channel layout and efficiency improvement, it may lead to a reduction in the market share of the three types of cooking machines.

The same goes for the rice cooker field.

2, the company’s two increments-Foodi foundry, Shark brand’s domestic operation, if sales are not smooth, it will lead to income replacement.

5 mentalities to accelerate aging in the elderly

5 mentalities to accelerate aging in the elderly

As people reach old age, their tempers tend to become weird. The following five kinds of bad psychology will accelerate the aging of the elderly.

  In the twilight years, the body gradually deteriorates, and it is inevitable that his temper will become irritable if he suffers from torture for a long time.

As the saying goes, the older you get, the more strange your temper is.

However, the elderly’s bad mentality will accelerate the aging of the elderly. Let’s take a look at the elderly’s need to avoid certain bad emotions.

  First, depression: Some elderly people are more fragile, and in the face of aging, they are helpless and afraid.

If this mentality is not adjusted in time, it can easily cause depression.

Depressed people are very likely to lose their interest in life, and they are also easily emotional and irritated. They often humiliate themselves, sigh and sigh. In severe cases, they may be suicidal.

  Second, fear of death: The core of older people’s fear of aging is often fear of death.

This kind of psychology often makes the old people afraid of death, afraid to visit sick people, afraid to pass through the cemetery or hear sorrow, even seeing a dead animal is greatly stimulated and afraid to face up.

  Third, partiality: partiality can be expressed as two opposite trends.

One is to negate one-sidedly because of aging, often blame, inferiority, self-pity, self-derogation.

The other is a higher demand for others due to aging, always wanting to be respected and cared for by others, regardless of the actual conditions and abilities of others.

If the hopes are not met, the psychological extremes will be aggravated and the boots will be abandoned.

  Fourth, suspicious: Some elderly people are suspicious because of physical illness, even if they only have some minor injuries, they always think that there is no cure for them.

This kind of illness can make it extremely sensitive to degraded physical functions and emotional stress.

  Fifth, fantasy: As the body gradually gets older, some older people’s desire for longevity will also become stronger.

As a result, they often deceive themselves with fantasy, experience a moment of psychological relief, some kind of love to listen to others’ compliments about their health, etc. Once the body is uncomfortable, it is difficult to accept.

  The above are five kinds of bad emotions that often occur in the elderly.

Everyone gets old, and the elderly need more care and comfort. Therefore, as children, we must not only give our parents material support but also spiritual support.

Take time out of high-level work and often go home and see how to make the elderly happy in their old age.

Dreaming that different water means different

Dreaming that different water means different

Do not think that everyone’s dreams are different, we often have dreams that everyone is dreaming about.

If you have a water-related dream, the content may be one of the following 4 types.

  People who dream of urinating near the river Dreaming of this kind of dreaming, it is obvious that they have a desire to be liberated by sexual desire, and this is achieved through the disguise of urination.

If a boy has such a dream, he usually has nocturnal emission when he wakes up in the morning, and the girl also has an increase in sexual fluid.

  The river in the dream symbolizes the flow of sexual desire. It is likely that the impression of secretions left on the sheets conveyed the subconscious makeup and changed.

  Another possible reason for this dream is that drinking too much water before going to bed leads to strong urine, and the subconscious enters the state of consciousness and causes dreaming.

We often have such experiences, when waking up from a dream, the urination is indeed very strong.

  Dreaming of sinking into the water According to Freud, once a person leaves the mother’s body, there is a desire to return to the mother’s rest.

Therefore, when you dream that you are sinking into the water, this water symbolizes the amniotic fluid in the mother’s body. You may have an oedipal complex or receive too much pressure in real life, so you have the desire to return to the mother’s body.

The action of sinking into water is actually similar to the action when coming out of the mother body.

Everyone comes out of the mother’s body, just like it came out of the water; sinking into the water, on the contrary, symbolizes your desire to be a baby again, so that you can hide in the womb and enjoy 100% safety comfortably.

  The person who dreams of swimming in the water dreams that the person swimming in the water dreams that you may accumulate a lot of urine in the bladder during your sleep, so you have the desire to urinate.

It’s just that this kind of information will not tell you directly in your dreams, but warn you with water all around you, which is also a symbol of your fear of bedwetting.

Although your subconscious is presented with an exaggerated intention, its main purpose is to urge you to go to the “toilet.”

  If you are not a person who is afraid of bedwetting, maybe your dream will not be flood or you are swimming, or even you go to the toilet several times, so that you think you have resolved and you can continue to sleep.

This is a different dream from those who are afraid of bedwetting, because the motivation is completely different.

  What do you dream of when you bathe in a bath?

Different factions have different opinions.

But the most common saying is that you have a subconscious desire for a new life. Perhaps you feel that life is too boring and too monotonous, so you are not satisfied with your current life and want a new life form and feeling.

It’s like falling into the mud, you want to wash off the discomfort as soon as possible.

Therefore, you will have the dream of bathing to suggest that you should change your life.

How to protect teeth with yellow and black teeth?

How to protect teeth with yellow and black teeth?

Many smokers brush their teeth every day. Why do their teeth become dark yellow and black around the gums?

  Brushing can indeed remove the dirt and bacteria on the tooth surface, but there are still some residues that will deposit on the tooth surface and secrete many sticky substances. When the smoke inhaled in the mouth is combined with the sticky substances on the tooth surface, it accumulates slowly and slowly.Makes the tooth surface yellow or black.

  If it is difficult to quit smoking and you want to have a white and healthy tooth, you have to treat your teeth well. You should have more routine daily oral cleaning. You should brush your teeth in time after eating food, learn to use dental floss, and completely remove food debris and plaque in the teeth.Mouthwash immediately after smoking.

Regularly wash your teeth at the specialist stomatological hospital. It is best to use sandblasting to improve the smoothness of the teeth, which can slow down the rate of smoke formation.

  You can also use tooth powder to brush your teeth, get up early and brush each time before going to bed.

In diet, pay attention to eat celery and other vegetables with high crude fiber content, and drink more green tea.

Measure the strengths of your relationships

Measure the strengths of your relationships

Translation: Your best friend is about to immigrate to the UK. It happens to be his birthday in two days. You have a birthday party for him. In the farewell party, what do you want to say to him most


You have to contact me often 2.

Come back and see me often if you have time 3.

I will definitely go to you if I have the chance 4.

I will miss your answer: 1.

Choose “You should always contact me” You are a full-fledged optimist, no matter what the situation is, you can calmly face it, bring unparalleled confidence to others, and be with you, even unconsciouslyBecome confident and all your worries resolved, as if with magical power.


Choose “Come back and see me often when you are free.” You are very smart and opinionated. Although sometimes people think you are a little stronger or more subjective, you can always solve the difficulties for everyone.When you have a headache and a headache, you will use your wisdom to help you through the difficult times.


Choose “I will go to you when I have the chance” You are an understanding, gentle and caring person, and friends will feel that you are getting along with you, just as comfortable as a spring breeze, not only without stress, you are the best when you are hurtYour comforter, you are very popular with everyone.


Choosing “I will miss you” you are very rational and will not follow the flow of others or hesitate because of others’ opinions.

Your thoughts are very clear. No matter what troubles you encounter, you can get rid of the cocoon and get the solution. It is the best leader in your mind.