How to do four acupuncture methods to treat knee arthritis
Four acupuncture methods for the treatment of knee joint arthritis are common diseases of the knee joint. The main features of osteoarthritis include cartilage degenerative lesions and the formation of osteophytes at the joint edge.
Appropriate participation in physical exercise, strong muscles and bones, but to avoid excessive joint damage caused by joints.
To exercise the right amount of exercise, this can promote better absorption of nutrients by the bones, delay the aging of the bones, and avoid joint damage.
At the same time, it is necessary to pay attention to the elderly, it is best not to climb stairs, mountaineering activities, easy to cause joint soft tissue damage.
(1) Acupuncture therapy takes Yanglingquan, Yinlingquan, Heding, knees (the middle of the ligament), Liangqiu, Xuehai, Zusanli.
With a 2-inch needle from the Yangling Spring to the direction of the Yinling Spring, under the knee, the top of the crane with a 1 inch needle to stab people 0.
5 inches, 1 for the remaining points.
5 inch needle straight puncture 1 inch or so.
All use the flat-filled diarrhea method, leaving the needle for 30 minutes, once a day, 10 times for a course of treatment.
(2) Moxibustion therapy takes three miles, inner knee, Yangguan, Yanglingquan, Yinlingquan.
Suspended moxibustion with moxa sticks, each time choose 2-3 points, each point of moxibustion treatment for 20-30 minutes, to local skin flushing, the patient feels comfortable temperature.
Once a day, 10 times for a course of treatment.
(3) Auricular acupuncture therapy to take the knee, the gods, sympathetic.
Use a strong needle stimulation, wait for the ear to become red and hot, leave the needle for 20 minutes, once a day, 10 times for a course of treatment.
You can also use the pill method, each time select the bilateral auricular points, insert into the pain, swelling, heat, and prescribe the patient to intervene 4-5 times a day, each time 2-3 minutes, 5-7 days to replace 1 time.
(4) Acupoint injection therapy takes Zusan, Yanglingquan, Liangqiu, Xuehai, Yinlingquan.
Replace 2-3 acupoints each time, use 10 ml syringe to cut off Angelica injection or Xinggufeng injection, use a 5 gauge needle to quickly penetrate into the replacement hole, and slightly insert it. If there is no needle, there will be no blood.Inject the liquid.
1 ml per hole, 1 treatment every other day, 10 times for 1 course of treatment.
Daily care points of the knee joint (1) Rest in time, avoid overwork, reduce weight bearing, pay attention to prevent further wear on the knee joint, avoid repeating the movement of the upper and lower floors, running, climbing, etc., to avoid knee sprains.
(2) Pay attention to the posture of walking and labor, do not twist and walk and work.
Avoid avoiding squats, because the weight of the knee joint is 3 to 6 times its own weight when squatting. When sitting and standing, it is necessary to change posture frequently to prevent the knee joint from fixing a posture and exerting excessive force.
(3) Prepare for physical exercise, gently stretch the knee joint, and let the knee joint fully move before participating in the exercise.